Food Is Not Comfort. It Is Cognitive Function.
Ultrarunners increasingly treat calories as survival infrastructure. Many mountaineers still treat food as optional. On big mountains, climbers routinely operate […]
Ultrarunners increasingly treat calories as survival infrastructure. Many mountaineers still treat food as optional. On big mountains, climbers routinely operate […]
Some mountain emergencies begin years before the climb. Altitude, cold, dehydration, fatigue, and hypoxia do not create coronary disease —
Hypothermia rarely begins with collapse. It often begins with a reasonable decision: to stop briefly, to sit down out of